Experts agree that what you eat has a very direct and significant impact on your physiology and biochemistry.
Mind your mind
Mind your mind is our column on wellness and mental health written by Daphnée Lévesque. Check it out every two weeks! The authors of this column are not mental health professionals. If you need additional support, please contact Student Health Services, Sexual Assault Support Centre and/or the Wellness Centre. In case of an emergency call 911.
Students at UBC, as well as other universities, experience an incredible amount of anxiety. As someone who experiences anxiety on a daily basis, I can definitely assert that too much anxiety can significantly impact your well-being and affect your life in a negative way.
This article outlines the different types of mental health professionals, in hope of detangling some of the strings associated with an already messy system.
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This article outlines the different types of mental health professionals, in hope of detangling some of the strings associated with an already messy system.
Students at UBC, as well as other universities, experience an incredible amount of anxiety. As someone who experiences anxiety on a daily basis, I can definitely assert that too much anxiety can significantly impact your well-being and affect your life in a negative way.
Experts agree that what you eat has a very direct and significant impact on your physiology and biochemistry.
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