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Riding a bike offers an experience that is distinctly unique. With the same energy exertion, you can go further with a bike than you can when you run­­ — and unlike when you are in a car or bus, you are actively moving as you push down on the pedals.

Recess is a break from work or school in favour of spending time mindlessly engaged in a task. While it can appear difficult to fit in time to play with coursework, this column is intended to provide people with a bi-weekly challenge to get outside, if only for ten minutes.

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