Meditation does not mean leaving your room — or even your bed — because it is an exercise that can be done almost anywhere and in various ways, with all of them providing benefits to your wellbeing.
Sports
Effective 9 p.m. on March 16, all UBC sports facilities will be closed until at least April 5 due to fears over the spread of COVID-19.
Both the men's and women's U Sports hockey national championships have been cancelled due to fears surrounding the spread of COVID-19.
This year's edition of Storm the Wall has been cancelled.
Weekend Rundown
Men's rugby and basketball earned big wins respectively over the weekend and will look to carry that winning momentum into the new decade.
Men's and women's soccer are set to take part in the Canada West final four while women's field hockey lost out on a chance to retake the Canada West title and return to the U Sports national championships.
Women's and men's soccer came back with big wins after opening the weekend with a tie and loss respectively. Men's hockey finally got their first win of the year against the Regina Cougars.
Archive
It’s time to get off the couch. Lucky for you, we've compiled some information to get you started on your fitness resolutions.
The hockey team finally broke their long-term losing skid after dominating the Mount Royal University Cougars in a 3-1 win, followed by a 4-0 shutout.
The sound of numerous volleyballs making contact with the wooden floor echoed loudly across the War Memorial Gymnasium.
Your best bet for heavily biased, knee-jerk sports coverage lies with our panel of editors.
In order to write this article, I had to seek out the guy on my team with the “silkiest mitts”, as they say.
The "UBC Winter Classic" is attempting to set a new attendance record (1,012) for a Thunderbirds hockey game this Friday night.
I never had the honour of meeting Stephanie Grothe, Neil Mackenzie or Elena Cernicka, but I know them, in a way.
Along with being a national championship team, the UBC men’s field hockey team runs a youth development program.
Over three thousand students showed up, hockey veteran and novice alike, to experience Canadiana in its truest form – a hockey game in your hometown.
The UBC men’s basketball team looked to start 2015 off right with a couple of wins over the struggling University of Brandon Bobcats.
The Thunderbirds continued an impressive weekend with a decisive 87-46 victory over the Brandon University Bobcats Saturday night.
The students, all of whom hailed from either Strathcona or Grandview Elementary, were participating in the 'I’m Going to UBC' program
Spoiler alert: there are LOTS of varsity athletes in the School of Kinesiology. Because, sports! But what else are they into?
Matt Hewitt has two shutouts in his last three starts, and they couldn’t come at a better time.
Participants and staff had a night filled with enthusiasm, action, and excitement at the 2015 Winter Futsal Classic.
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