Meditation does not mean leaving your room — or even your bed — because it is an exercise that can be done almost anywhere and in various ways, with all of them providing benefits to your wellbeing.
Effective 9 p.m. on March 16, all UBC sports facilities will be closed until at least April 5 due to fears over the spread of COVID-19.
Both the men's and women's U Sports hockey national championships have been cancelled due to fears surrounding the spread of COVID-19.
This year's edition of Storm the Wall has been cancelled.
Men's rugby and basketball earned big wins respectively over the weekend and will look to carry that winning momentum into the new decade.
Men's and women's soccer are set to take part in the Canada West final four while women's field hockey lost out on a chance to retake the Canada West title and return to the U Sports national championships.
Women's and men's soccer came back with big wins after opening the weekend with a tie and loss respectively. Men's hockey finally got their first win of the year against the Regina Cougars.
The UBC women’s and men’s volleyball teams ended their regular season with weekend sweeps against the visiting Brandon University Bobcats. The women’s team will travel to face the Mount Royal Cougars while the men’s team will host the Winnipeg Wesmen in the opening round of the Canada West playoffs.
It was a big weekend for the men’s and women’s Thunderbird hockey teams as both squads won their Canada West quarterfinals in overtime thrillers.
The Thunderbirds men's rugby squad outlasted the Pacific Pride, a squad of players put together by Rugby Canada deemed to be 2-3 years out of senior international play.
Both the men’s and women’s basketball teams beat the visiting University of Winnipeg Wesmen in front of a packed War Memorial Gym in this year's Courtside festival game.
The Thunderbirds rose to third in the standings in the Canada West Rugby 7s’ Series with a second-place finish at home.
Women's hockey split their weekend against the Lethbridge Pronghorns to earn a playoff spot while the women's volleyball team rebounded against the Regina Cougars.
For one thing, Zumba differs from other dance aerobic classes because the style of the class is different. Instead of following each precise movement, Zumba allows for flexibility, creativity and in my case comedy — because the class feels like a party.
Despite a valiant effort both nights, the Thunderbirds women's hockey team fell twice to the visiting Saskatchewan Huskies.
A thunderous Pride Night crowd couldn’t boost the UBC Thunderbirds volleyball teams to wins Saturday night, with both dropping straight set decisions to the top ranked Trinity Western University (TWU) Spartans.
Saturday will see the UBC Thunderbirds volleyball teams take on rivals Trinity Western in the third annual Pride Night.
On Saturday, the UBC Thunderbirds men’s rugby team braved rain and cold to decisively defeat Meraloma in a 34–10 game which saw the T-Birds strengthen their position amongst the best teams in the BC Premier League.
Currently at large: the University of Manitoba's offense after getting thrashed by the UBC Thunderbirds at this year's Winter Classic in front of over 5,400 people.
If the Thunderbirds want to win Winter Classic in front of thousands of UBC students, faculty and staff, they'll need to find some hidden offensive power and come out swinging against the Manitoba Bison.
Former UBC Thunderbirds defensive back Malcom Lee has had his CCES four-year ban from competition upheld after failing a drug test leading up to the CFL draft. He is still eligible to sign a CFL contract in March.
Both coaches broke the Canada West records in wins against the Trinity Western Spartans over the weekend.