If you feel stuck right now and wonder if self-esteem is a problem for you, I invite you to do a self-esteem check up. Be honest with yourself.
"UBC needs to revamp its endowment fund to be a leader in sustainability."
It’s important to recognize that the work we all have to do to slow the spread of the virus is not a one-and-done deal.
“UBC’s Indigenous Strategic Plan, as is, does not shake fundamentally racist beliefs that Indigenous people in Canada need more benevolence from settlers.”
What’s great about a mason jar is that you can leave it on your desk, beside your computer or on an office shelf.
In the past couple weeks, I’ve been “therapist shopping.” That being said, I know exactly what I’m looking for. If this is your first time accessing counselling, here’s a few tips on how to get started and important factors to keep in mind.
A wellness plan is, first and foremost, a way to cope ahead with the future if challenges were to arise. It provides insight and acts as a guide when you find yourself struggling.
"The main point to remember, though, is that without emotions, none of us would be alive today. Sometimes when I am experiencing an uncomfortable emotion (anger, fear, shame) I try to remember that."
"But just because these elections are quieter doesn’t mean there’s nothing at stake or that your vote matters any less."
“An adequate understanding of justice necessitates prioritizing the transformation and redistribution of power, as opposed to leveraging justice rhetoric for personal gain.”
The tree belonged to the Douglas-fir species, or Pseudotsuga menziesii in Latin, which is native to the UBC campus and can live for over 1,000 years. This tree was the tallest, and possibly, the oldest living organism in the UBC campus at its time of death.
We hope these analyses give you an idea of the strengths and weaknesses of each candidate, so you can make an informed decision from there.
While this is correct, this post mischaracterizes and minimizes the fact that the AMS was the reason why the The Ubyssey was shut down
The beginning of the semester is the make-or-break time for your academic drive. Your semester can start with a bang, where your professors come out of the gate with engaging and impact content. Or it can start with a slog, where you lament the restful weeks of December break.
Being self-aware and knowing how to manage our emotions is key because it can help us learn how to listen to our body, reducing our stress in the process.
Living according to your values should be “vitalizing, uplifting and empowering.” Values are something you do, not something you have.
"Much of what we reflect here has happened due to the tireless work of student groups, fellow governors and most importantly our hardworking and dedicated university executives and their staff."
Finance is a dimension that influences so many of our daily interactions, a truth people who didn’t grow up affluent are more likely to be aware of.
On some level, any kind of long-distance relationship can be both a challenge and a blessing. In a weird way, I’ve become closer to certain of my friends because now we have to be more mindful, invest time and effort into maintaining our relationship.
"While the BoG already live-streams the full meetings, committee meetings — where most of the detailed policy discussions take place — will now be available to community members whenever they want, wherever they are."
“We still do not believe there has been a sufficient case built that these increases are necessary.”
November means it is time for the annual discussion of tuition increases. A draft version was provided in September with a proposal for a two per cent domestic and 4 per cent international tuition increase.