And how we’ll need your help to enact that change.
"Unfortunately, online classes provide much less than the top-tier global education we typically pay for, and this is not the price we should be paying for the product we would be getting in return."
What’s great about a mason jar is that you can leave it on your desk, beside your computer or on an office shelf.
In the past couple weeks, I’ve been “therapist shopping.” That being said, I know exactly what I’m looking for. If this is your first time accessing counselling, here’s a few tips on how to get started and important factors to keep in mind.
A wellness plan is, first and foremost, a way to cope ahead with the future if challenges were to arise. It provides insight and acts as a guide when you find yourself struggling.
For me, having fun is somewhat a hard thing to do. But it’s a coping skill that will help you regulate your emotions. It will increase feel-good hormones in your body, allow you to create meaningful memories, and remind yourself that there is hope out there.
"The main point to remember, though, is that without emotions, none of us would be alive today. Sometimes when I am experiencing an uncomfortable emotion (anger, fear, shame) I try to remember that."
While this is correct, this post mischaracterizes and minimizes the fact that the AMS was the reason why the The Ubyssey was shut down
The beginning of the semester is the make-or-break time for your academic drive. Your semester can start with a bang, where your professors come out of the gate with engaging and impact content. Or it can start with a slog, where you lament the restful weeks of December break.
Being self-aware and knowing how to manage our emotions is key because it can help us learn how to listen to our body, reducing our stress in the process.
Living according to your values should be “vitalizing, uplifting and empowering.” Values are something you do, not something you have.
"Much of what we reflect here has happened due to the tireless work of student groups, fellow governors and most importantly our hardworking and dedicated university executives and their staff."
Finance is a dimension that influences so many of our daily interactions, a truth people who didn’t grow up affluent are more likely to be aware of.
On some level, any kind of long-distance relationship can be both a challenge and a blessing. In a weird way, I’ve become closer to certain of my friends because now we have to be more mindful, invest time and effort into maintaining our relationship.
"While the BoG already live-streams the full meetings, committee meetings — where most of the detailed policy discussions take place — will now be available to community members whenever they want, wherever they are."
“We still do not believe there has been a sufficient case built that these increases are necessary.”
November means it is time for the annual discussion of tuition increases. A draft version was provided in September with a proposal for a two per cent domestic and 4 per cent international tuition increase.
“Five of the top seven busiest bus lines in Metro Vancouver end at UBC, with all of these routes experiencing consistent overcrowding. Yet, some people say that this issue can be solved by building more dorms on campus.“
"What goes on in the Senate chambers can often feel very overwhelming or dull to the average student and the agenda docket posted before every Senate meeting can be long and tedious to read."
”[T]here is a good argument that continued fossil fuel investment is inconsistent with the University’s best interests and its duties as trustee of charitable endowments.”
You would think UBC Board of Governors would be interested in maintaining transparency and accountability, following years of criticism around bad governance.
The disproportionate share of tuition increases that new international students carry (4 per cent compared to 2 per cent for domestic students) is further evidence that UBC sees international students as cash cows.