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We’ve all had to deal with a shitty midterm mark. It can trigger a lot of “I’m not good enough” thinking, and be a huge blow to your self esteem. So here are some steps that might help you regain your confidence after receiving a crappy grade.

skeleton, trashy

10/10 the scariest thing right now: Donald Trump. Before you dismiss the idea, think about it — all you need is a really bad wig, a really bad suit, a really bad Trump impersonation and a terrible idea for the future of America! It’s like super easy!

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If you have a really, really nice Ferrari, it’s all the more painful to see it covered up in scratches. Because UBC is one of those Ferraris. So why do I feel so uninspired by those three letters when they’re on my white t-shirt?

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In her book, The Gifts of Imperfection, researcher and storyteller Brené Brown writes about the importance of cultivating rest and play, and mentions the emphasis in today’s culture on “exhaustion as a status symbol and productivity as self-worth.”

Sad!

Time. Time is the only way to get over a relationship. Sure you can try to cut corners here and there, but it's not until time has past and you've processed everything accordingly does anyone truly move on from a relationship.

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But as long as we believe that sustainability is something abstract that happens in a set of policies disconnected from our personal and collective actions, we will not be able to bring on the changes that are necessary.

Positively Sex: Kink Shit

Look, I’m not about to go out and say that UBC is lacking. I’m just saying we don’t have something Harvard, Stanford and Columbia all have. I know it’s been on your mind, so I’ll say what you’re already thinking — a kink club.

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One of the biggest worries I had leaving for this exchange was regarding the type of people I’d meet here. Besides one other UBC student whom I had only met once prior to leaving, I knew not a single soul living in Cape Town.

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