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by stephanie wu mind your mind

“I was doing all the things the conventional idea of self-care encapsulates: taking naps, listening to gentle music, taking a break from homework, from life — you know, relaxing things. None of it did anything to pull me out of the emotional black hole I found myself sucked into.”

Big Pharma ads for brand-name birth control in the nest.

“Every time I walk into the washroom on the second floor, I'm faced with a horrifying sight. There's an Alesse birth control advertisement and it shouts a horrible message: if you don't get the brand name version of the Pill, you've gotten the wrong Pill.”

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“We recognise that sexuality and sexual health is part of people’s life experience and it’s part of their well being, and self-care is a part of that,” said Unruh. “Whether you’re having sex or not.”

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